Social support in the postpartum

We know that having solid and reliable social support networks in the postpartum can be a really important protective factor for postnatal depression and anxiety.  Unfortunately, when social networks are not actually supportive, they can end up being harmful and increase our risk of developing depression or anxiety.

Did you join a mother’s group?  Was your experience positive or not so much?

https://www.mamamia.com.au/postnatal-depression-bullying/